CAULIFLOWER PILAF vs TO GO BUTTER CHICKEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER PILAF wins in 6 out of 10 nutrient categories
CAULIFLOWER PILAF: 6
vs
TO GO BUTTER CHICKEN CURRY: 3
(1 ties)
Overview
| Nutrient | CAULIFLOWER PILAF | TO GO BUTTER CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 40 cal | 144 cal | |
| Protein | 2 g | 5.7 g | |
| Carbs | 7 g | 14.9 g | |
| Fat | 1 g | 6.2 g | |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PILAF | TO GO BUTTER CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 1.3 MG |
Minerals
| Mineral | CAULIFLOWER PILAF | TO GO BUTTER CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 135 MG | 352 MG |