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Healing Home, CASHEW COCONUT CRUNCH REDUCED SUGAR GRANOLA, CASHEW COCONUT CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 86 MG | 20% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 89 MG | 4% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (20% DV).
About CASHEW COCONUT CRUNCH REDUCED SUGAR GRANOLA, CASHEW COCONUT CRUNCH
Gluten-free oats, cashew butter, dried coconut, sprouted cashews, flaxseed and puffed quinoa come together in this Healing Home Foods granola, sweetened with maple syrup and a vanilla flavor made from water, glycerin and vanilla bean extractives. Per 28 g serving it has 429 calories, 10.71 g protein, 28.57 g fat, 42.86 g carbs and 10.70 g fiber, a fairly dense and fatty granola by the numbers.
Ingredients
GLUTEN-FREE ROLLED OATS, *MAPLE SYRUP, *CASHEW BUTTER, GLUTEN-FREE QUICK OATS, *DRIED COCONUT, *SPROUTED CASHEWS, *GROUND FLAXSEED, *PUFFED QUINOA, VANILLA FLAVOR (WATER, GLYCERIN, VANILLA BEAN EXTRACTIVES), *COCONUT OIL, HIMALAYAN CRYSTAL SALT.
Dietary Information
CASHEW COCONUT CRUNCH REDUCED SUGAR GRANOLA, CASHEW COCONUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEW COCONUT CRUNCH REDUCED SUGAR GRANOLA, CASHEW COCONUT CRUNCH include Iron, Fe (29% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CASHEW COCONUT CRUNCH REDUCED SUGAR GRANOLA, CASHEW COCONUT CRUNCH gets 10% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Healing Home, CASHEW COCONUT CRUNCH REDUCED SUGAR GRANOLA, CASHEW COCONUT CRUNCH
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