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Candies, ALMOND JOY Candy Bar

Sweets Sr Legacy
479 Calories
4.1g Protein
59.5g Carbs
26.9g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 17.6g 88%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 142mg 6%
Total Carbohydrate 59.5g 22%
Dietary Fiber 5g 18%
Total Sugars 48.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.3mg 7%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 5%
Carbs 59.5g 66%
Fat 26.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.3 MG 7%
Phosphorus, P 112 MG 9%
Potassium, K 254 MG 5%
Sodium, Na 142 MG 6%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Candies, KIT KAT Wafer Bar 518 6.5g 64.6g 26.0g Candies, KRACKEL Chocolate Bar 523 6.6g 64.3g 26.6g Candies, MARS SNACKFOOD US, MARS Almond Bar 467 8.1g 62.7g 23g Candies, marshmallows 318 1.8g 81.3g 0.2g Candies, halavah, plain 469 12.5g 60.5g 21.5g Candies, NESTLE, OH HENRY! Bar 462 7.7g 65.5g 23g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About Candies, ALMOND JOY Candy Bar

Indulging in a treat can be a part of a balanced diet, and this particular confection offers a familiar combination of flavors. It features a blend of shredded coconut, whole almonds, and a chocolate coating that provides a satisfying texture and taste. With a higher calorie count, it's essential to consider its impact on your daily energy intake. The presence of almonds contributes a small amount of protein and fiber, both of which can help with satiety. However, the fat content is significant, primarily from the added coconut oil and chocolate components, which should be monitored if you're keeping an eye on your saturated fat consumption.

This food is often enjoyed as a quick snack or dessert, offering a burst of sweetness and a pleasant mouthfeel. It can also be incorporated into more elaborate treats, such as chopped and added to ice cream or used as a topping for baked goods. When including it in your diet, portion control is key due to the higher sugar and fat content. Consider it as an occasional indulgence and balance it with nutrient-dense foods like fruits, vegetables, and lean proteins throughout the day to support your overall health goals.

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