Candies vs Sweeteners
Nutrition comparison per 100 g serving
Ad 468x60
Candies wins in 9 out of 27 nutrient categories
Candies: 9
vs
Sweeteners: 4
(14 ties)
Overview
| Nutrient | Candies | Sweeteners | Winner |
|---|---|---|---|
| Calories | 479 cal | 368 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 59.5 g | 100 g | |
| Fat | 26.9 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Sweeteners | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Candies | Sweeteners | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 112 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Selenium, Se | 0 UG | 0.6 UG | |
| Sodium, Na | 142 MG | 12 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |