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Nash Finch, BUTTER BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BUTTER BEANS
Our Family Butter Beans are canned lima beans in a simple brine. A 130g serving has 77 calories, 4.62g protein, 14.62g carbs, and 3.8g fiber. A mild-flavored legume that works well in Southern-style dishes, bean soups, and stews, and provides a good amount of plant protein and fiber per calorie.
Ingredients
PREPARED LIMA BEANS, WATER, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
BUTTER BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, BUTTER BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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