BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 18.6g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PORK AND BEANS (PREPARED NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, CORN SYRUP, PORK, PAPRIKA, VINEGAR, DEXTROSE, CALCIUM CHLORIDE, NATURAL FLAVORINGS, ONION POWDER, GARLIC POWDER), KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), BROWN CANE SUGAR, BACON, ONION.
Calorie Breakdown
At 115 calories per 100 grams, BAKED BEANS gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
See how BAKED BEANS compares to other foods in terms of nutrition:
- BAKED BEANS vs VEGETARIAN REFRIED BEANS
- BAKED BEANS vs ORGANIC LOW SODIUM PINTO BEANS
- BAKED BEANS vs BOURBON & BROWN SUGAR FIRESIDES BAKED BEANS
- BAKED BEANS vs NAVY BEANS
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