Rafael Padilla & Cia S. En C — ORGANIC LOW FAT REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC LOW FAT REFRIED BEANS
Heinen's Organic Low Fat Refried Beans are made from just four ingredients: water, organic pinto beans, organic canola oil, and sea salt. A 130 g serving delivers 108 calories, 6.15 g of protein, 16.92 g of carbohydrates, 1.92 g of fat, and 4.60 g of fiber. The short, clean ingredient list and organic certification make this a straightforward choice for those seeking a simple, fiber-rich legume product for burritos, tacos, or as a side.
Ingredients
WATER, ORGANIC PINTO BEANS, ORGANIC CANOLA OIL, SEA SALT.
Dietary Information
ORGANIC LOW FAT REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, ORGANIC LOW FAT REFRIED BEANS gets 23% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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