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DAKOTA'S PRIDE, MILD CHILI BEANS, MILD, CHILI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MILD CHILI BEANS, MILD, CHILI
Dakota's Pride Mild Chili Beans are canned prepared red beans in a mild chili-seasoned sauce, made with chili powder, cayenne pepper, cornstarch, and a small amount of soybean oil. Per 100 g, they provide 85 calories, 13.9 g of carbohydrates, 4.6 g of protein, and 0.8 g of fat, with an excellent 6.2 g of dietary fiber. The beans themselves contribute most of the caloric and nutritional value, being a good plant-based source of protein, complex carbohydrates, and soluble fiber that supports cholesterol management and blood sugar regulation. Chili powder seasoning includes cumin, garlic powder, and spices for a warm, earthy flavor at mild heat. The product is naturally vegan, gluten-free, and free of artificial additives. It is versatile as a standalone dish, mixed into chili con carne, served as a taco filling, or used in rice and bean combinations.
Ingredients
PREPARED RED BEANS, WATER, CONTAINS LESS THAN 2%: CHILI POWDER (CHILI PEPPER, ONION POWDER, CUMIN, SPICES, GARLIC POWDER), SALT, SOYBEAN OIL, CORNSTARCH MODIFIED, CAYENNE PEPPER.
Dietary Information
MILD CHILI BEANS, MILD, CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, MILD CHILI BEANS, MILD, CHILI gets 22% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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