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MILD CHILI BEANS, MILD, CHILI

Canned & Bottled Beans DAKOTA'S PRIDE Branded
85 Calories
4.6g Protein
13.9g Carbs
0.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 285mg 12%
Total Carbohydrate 13.9g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 24%
Carbs 13.9g 72%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 285 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CHICK PEAS 144 7.2g 23.2g 2.4g BLACK BEANS 62 4.5g 8g 0g RED KIDNEY BEANS 70 5.8g 8.1g 0.3g ESSENTIALS BLACK BEANS 85 5.4g 15.4g 0g WHOLE WHITE BEANS IN BRINE 289 17.9g 21.4g 0g RED KIDNEY BEANS 77 6.2g 16.9g 0.4g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MILD CHILI BEANS, MILD, CHILI

MILD CHILI BEANS, MILD, CHILI is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.9g of carbohydrates, and 0.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED RED BEANS, WATER, CONTAINS LESS THAN 2%: CHILI POWDER (CHILI PEPPER, ONION POWDER, CUMIN, SPICES, GARLIC POWDER), SALT, SOYBEAN OIL, CORNSTARCH MODIFIED, CAYENNE PEPPER.

Dietary Information

MILD CHILI BEANS, MILD, CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, MILD CHILI BEANS, MILD, CHILI gets 22% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILD CHILI BEANS, MILD, CHILI

See how MILD CHILI BEANS, MILD, CHILI compares to other foods in terms of nutrition:

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