Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DAKOTA'S PRIDE, MILD CHILI BEANS, MILD, CHILI

Canned & Bottled Beans DAKOTA'S PRIDE Branded
85 Calories
4.6g Protein
13.9g Carbs
0.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 285mg 12%
Total Carbohydrate 13.9g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 24%
Carbs 13.9g 72%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 285 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Caldo, EDEN'S KITCHEN, BLACKEYE PEAS 78 4.7g 12.4g 0.4g B&G, VEGETARIAN REFRIED BEANS, VEGETARIAN 92 6.1g 16.0g 0g Hain Celestial, BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS 115 6.2g 16.9g 2.3g Holmes Canning, CLOVER VALLEY, BLACK BEANS 69 4.6g 12.3g 0g Burnette, CLOVER VALLEY, CHILI BEANS 83 5g 14.2g 0.4g California Garden Products, HIGHEST QUALITY BEANS 77 5.4g 11.5g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MILD CHILI BEANS, MILD, CHILI

Dakota's Pride Mild Chili Beans are canned prepared red beans in a mild chili-seasoned sauce, made with chili powder, cayenne pepper, cornstarch, and a small amount of soybean oil. Per 100 g, they provide 85 calories, 13.9 g of carbohydrates, 4.6 g of protein, and 0.8 g of fat, with an excellent 6.2 g of dietary fiber. The beans themselves contribute most of the caloric and nutritional value, being a good plant-based source of protein, complex carbohydrates, and soluble fiber that supports cholesterol management and blood sugar regulation. Chili powder seasoning includes cumin, garlic powder, and spices for a warm, earthy flavor at mild heat. The product is naturally vegan, gluten-free, and free of artificial additives. It is versatile as a standalone dish, mixed into chili con carne, served as a taco filling, or used in rice and bean combinations.

Ingredients

PREPARED RED BEANS, WATER, CONTAINS LESS THAN 2%: CHILI POWDER (CHILI PEPPER, ONION POWDER, CUMIN, SPICES, GARLIC POWDER), SALT, SOYBEAN OIL, CORNSTARCH MODIFIED, CAYENNE PEPPER.

Dietary Information

MILD CHILI BEANS, MILD, CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, MILD CHILI BEANS, MILD, CHILI gets 22% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAKOTA'S PRIDE, MILD CHILI BEANS, MILD, CHILI

See how DAKOTA'S PRIDE, MILD CHILI BEANS, MILD, CHILI compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about MILD CHILI BEANS, MILD, CHILI
Hi! Ask me anything about MILD CHILI BEANS, MILD, CHILI, nutrition, recipes, health benefits, or meal ideas.