MILD CHILI BEANS vs REFRIED BEANS WITH JALAPENOS
Nutrition comparison per 100 g serving
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MILD CHILI BEANS wins in 5 out of 9 nutrient categories
MILD CHILI BEANS: 5
vs
REFRIED BEANS WITH JALAPENOS: 3
(1 ties)
Overview
| Nutrient | MILD CHILI BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 85 cal | 0 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 13.9 g | 0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 285 MG | 0 MG |