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NOT A BRANDED ITEM, LIMA BEANS

Canned & Bottled Beans NOT A BRANDED ITEM Branded
118 Calories
4.7g Protein
22.8g Carbs
0.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 22.8g 8%
Dietary Fiber 3.9g 14%
Total Sugars 0.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 22.8g 81%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 173 MG 8%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About LIMA BEANS

Canned lima beans packed in water with a touch of sea salt, offering a simple three-ingredient profile typical of shelf-stable legume products. Per 100 grams, they deliver around 93 calories, 3.7 grams of protein, 18 grams of carbohydrates, and 3.1 grams of fiber, making them a practical source of plant protein and slow-digesting starch. Lima beans have a mildly buttery flavor and a dense, creamy texture when heated. They are suitable for soups, stews, succotash, and side dishes. As a naturally low-fat legume, this product fits vegetarian, vegan, and gluten-free eating patterns. The product is listed as not a branded item in the USDA database, indicating it represents a generic or store-brand canned variety widely available in supermarkets.

Ingredients

LIMA BEANS, WATER, SEA SALT.

Dietary Information

LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, LIMA BEANS gets 16% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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