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NOT A BRANDED ITEM, LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About LIMA BEANS
Canned lima beans packed in water with a touch of sea salt, offering a simple three-ingredient profile typical of shelf-stable legume products. Per 100 grams, they deliver around 93 calories, 3.7 grams of protein, 18 grams of carbohydrates, and 3.1 grams of fiber, making them a practical source of plant protein and slow-digesting starch. Lima beans have a mildly buttery flavor and a dense, creamy texture when heated. They are suitable for soups, stews, succotash, and side dishes. As a naturally low-fat legume, this product fits vegetarian, vegan, and gluten-free eating patterns. The product is listed as not a branded item in the USDA database, indicating it represents a generic or store-brand canned variety widely available in supermarkets.
Ingredients
LIMA BEANS, WATER, SEA SALT.
Dietary Information
LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, LIMA BEANS gets 16% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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