ORGANIC LOW FAT REFRIED BEANS vs BROWN SUGAR & BACON BAKED BEANS
Nutrition comparison per 100 g serving
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BROWN SUGAR & BACON BAKED BEANS wins in 6 out of 11 nutrient categories
ORGANIC LOW FAT REFRIED BEANS: 4
vs
BROWN SUGAR & BACON BAKED BEANS: 6
(1 ties)
Overview
| Nutrient | ORGANIC LOW FAT REFRIED BEANS | BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 115 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 16.9 g | 23.1 g | |
| Fat | 1.9 g | 0.8 g | |
| Fiber | 4.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOW FAT REFRIED BEANS | BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC LOW FAT REFRIED BEANS | BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 362 MG | 415 MG |