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Western Family, PREMIUM DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PREMIUM DARK RED KIDNEY BEANS
Shurfine Premium Dark Red Kidney Beans are canned cooked kidney beans in water with sugar and salt. Each 130g serving provides 85 calories, 4.62g of protein, 16.15g of carbs, and 3.80g of fiber, making them a low-calorie, high-fiber plant protein source for soups and chili.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED FOR COLOR RETENTION.
Dietary Information
PREMIUM DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PREMIUM DARK RED KIDNEY BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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