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East Side Entrees, Breakfast Kit Apple Cinnamon Cheerios
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About Breakfast Kit Apple Cinnamon Cheerios
Breakfast Kit Apple Cinnamon Cheerios is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 34.1g of carbohydrates, and 2.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Apple Jacks (WG): Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2 % or less of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride),, Folic Acid, Vitamin D3, Vitamin B12. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).
Dietary Information
Breakfast Kit Apple Cinnamon Cheerios is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, Breakfast Kit Apple Cinnamon Cheerios gets 5% of its calories from protein, 88% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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