Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Vitamin B-6 | 0.7 MG | 38% | |
| Folate, total | 256 UG | 64% | |
| Vitamin B-12 | 0.9 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 13.8 MG | 77% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
- Good source of Vitamin B-6 (38% DV).
- Rich source of Folate, total (64% of Daily Value per 100g).
- Good source of Vitamin B-12 (38% DV).
About Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz
Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 89.5g of carbohydrates, and 0.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Milled corn, sugar, contains 2% or less of malt flavor, corn syrup, modified corn starch, dextrose, salt, gelatin, natural flavor.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz include Iron, Fe (77% DV) , Folate, total (64% DV) , Riboflavin (38% DV) , Vitamin B-6 (38% DV) , and Vitamin B-12 (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz gets 4% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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