Kellogg's Rice Krispies Cereal Spring 10.3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (32% DV).
- Good source of Vitamin B-6 (35% DV).
About Kellogg's Rice Krispies Cereal Spring 10.3oz
Kellogg's Rice Krispies Cereal Spring 10.3oz is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 88.5g of carbohydrates, and 0.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: RICE, SUGAR, CONTAINS 2% OR LESS OF salt, malt flavor, yellow 5, blue 1. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), calcium pantothenate, folic acid.
Dietary Information
Kellogg's Rice Krispies Cereal Spring 10.3oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Rice Krispies Cereal Spring 10.3oz include Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , Pantothenic acid (32% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, Kellogg's Rice Krispies Cereal Spring 10.3oz gets 7% of its calories from protein, 92% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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