Kellogg's Froot Loops Cereal 12.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58 MG | 64% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Vitamin B-6 | 0.9 MG | 51% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 11.5 MG | 64% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Vitamin C, total ascorbic acid (64% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (52% of Daily Value per 100g).
About Kellogg's Froot Loops Cereal 12.2oz
Corn flour, sugar, wheat flour and oat flour make up the bulk of Froot Loops, with hydrogenated vegetable oil, red 40, yellow 5, blue 1 and yellow 6 supplying color and BHT added for shelf stability. A 39 gram serving has 374 calories, 5.7 grams protein, 3.8 grams fat, 87.5 grams carbs and 5.7 grams fiber, a fiber count noticeably higher than most colored corn cereals.
Ingredients
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, maltodextrin, salt, soluble corn fiber, natural flavor, red 40, yellow 5, blue 1, yellow 6, BHT for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Froot Loops Cereal 12.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Froot Loops Cereal 12.2oz include Thiamin (83% DV) , Iron, Fe (64% DV) , Vitamin C, total ascorbic acid (64% DV) , Riboflavin (52% DV) , and Vitamin B-6 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 374 calories per 100 grams, Kellogg's Froot Loops Cereal 12.2oz gets 6% of its calories from protein, 94% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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