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Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 0.8 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 7.2 MG | 40% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (40% DV).
- Good source of Phosphorus, P (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH
Just apples, sugar, and citric acid. Wall Brother's Orchards baked apple slices are essentially concentrated fruit with added sugar, which makes the carb count very high and the fiber profile surprisingly decent given how little else is here. There's no fat and no protein. Think of these as a shelf-stable fruit snack, pleasant on oatmeal or yogurt, but not a low-sugar option.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN BARLEY FLAKES, GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT], SUGAR, CORN SYRUP, LESS THAN 2% OF: HIGH OLEIC SUNFLOWER OIL, CINNAMON, SALT, BAKING SODA), PECANS WITH BHT TO PRESERVE FRESHNESS, WHOLE GRAIN QUINOA, SOY PROTEIN ISOLATE, NATURAL FLAVOR, SALT, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Dietary Information
BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH include Thiamin (83% DV) , Riboflavin (52% DV) , Niacin (50% DV) , Vitamin B-6 (47% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH gets 14% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH
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