Purely Elizabeth — BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP
Purely Elizabeth Blueberry Hemp Ancient Grain Granola combines organic gluten-free oats, coconut sugar, coconut oil, dried blueberries, puffed amaranth, hemp seeds, quinoa flakes, and chia seeds. Per 30g serving it delivers 433 calories, 10g of protein, and 6.7g of fiber, making it a fiber-rich, multi-grain granola with diverse ancient grain inclusions.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC HEMP SEEDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.
Dietary Information
BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth — BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP
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