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Stater Bros — BLUEBERRY FLAX ROLLED OATS, FLAX SEEDS & BLUEBERRIES CRISP & CRUNCHY GRANOLA, BLUEBERRY FLAX

Cereal Stater Bros. Markets Inc. Branded
448 Calories
8.6g Protein
72.4g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.4mg 13%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 72.4g 76%
Fat 13.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 241 MG 5%
Sodium, Na 121 MG 5%

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About BLUEBERRY FLAX ROLLED OATS, FLAX SEEDS & BLUEBERRIES CRISP & CRUNCHY GRANOLA, BLUEBERRY FLAX

Crunchy blueberry flax granola made from whole rolled oats, flax seeds, freeze-dried blueberries, honey, and canola oil. Per 58g serving: 448 calories, 8.62g protein, 72.41g carbs, 13.79g fat, and 6.9g fiber. The flax seeds contribute both fiber and omega-3 fatty acids. Good as a cereal with milk or yogurt, or sprinkled over smoothie bowls for added crunch.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

BLUEBERRY FLAX ROLLED OATS, FLAX SEEDS & BLUEBERRIES CRISP & CRUNCHY GRANOLA, BLUEBERRY FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, BLUEBERRY FLAX ROLLED OATS, FLAX SEEDS & BLUEBERRIES CRISP & CRUNCHY GRANOLA, BLUEBERRY FLAX gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros — BLUEBERRY FLAX ROLLED OATS, FLAX SEEDS & BLUEBERRIES CRISP & CRUNCHY GRANOLA, BLUEBERRY FLAX

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