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ALPEN, MUESLI, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About MUESLI, ORIGINAL
Alpen Original Muesli is a traditional Swiss-style cereal made from whole grain oats and whole grain wheat combined with raisins, brown cane sugar, almonds, and hazelnuts. Per 100 g it provides 350 calories, 11.7 g protein, 73.3 g carbohydrates, 5 g fat, and 10 g dietary fiber. The ingredient list is short and free of artificial flavors, colors, or preservatives. The raisins are coated with expeller-pressed sunflower oil to prevent clumping. Almonds and hazelnuts contribute heart-healthy monounsaturated fats and additional protein. Contains wheat, oats, and tree nuts. A satisfying whole-food breakfast option with meaningful fiber content, though the added brown sugar makes it a moderate-sweetness choice.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, RAISINS (COATED WITH EXPELLER PRESSED SUNFLOWER OIL), BROWN CANE SUGAR, ALMONDS, HAZELNUTS.
Dietary Information
MUESLI, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, MUESLI, ORIGINAL gets 13% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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