MUESLI vs VANILLA BEAN OVERNIGHT OATS
Nutrition comparison per 100 g serving
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MUESLI wins in 6 out of 10 nutrient categories
MUESLI: 6
vs
VANILLA BEAN OVERNIGHT OATS: 3
(1 ties)
Overview
| Nutrient | MUESLI | VANILLA BEAN OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 350 cal | 182 cal | |
| Protein | 11.7 g | 5.3 g | |
| Carbs | 73.3 g | 24.7 g | |
| Fat | 5 g | 5.3 g | |
| Fiber | 10 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUESLI | VANILLA BEAN OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Potassium, K | 433 MG | 103 MG | |
| Sodium, Na | 25 MG | 41 MG |