MOM — LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0.7 MG | 74% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Good source of Niacin (21% DV).
About LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS
Whole grain wheat, sugar, and gelatin - that is nearly the entire list. Sweetened Wheatfuls are essentially bite-sized frosted wheat biscuits with a straightforward whole-grain core and a sugar coating on the outside. The fiber is real, coming from the whole wheat, but the overall profile leans heavily carbohydrate with almost no fat or protein. Vitamin E is added as a natural preservative. Crunchy in milk and less sweet than most sweetened cereals, these sit somewhere between a plain shredded wheat and a fully frosted cereal.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, GELATIN. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).
Dietary Information
LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS include Copper, Cu (74% DV) , Zinc, Zn (34% DV) , Niacin (21% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS gets 10% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOM — LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS
See how MOM — LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS compares to other foods in terms of nutrition:
- MOM — LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS vs CVS Pharmacy — GRANOLA & BERRIES FOOD
- MOM — LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS vs Moran Group Incorporated — FROSTED SHREDDED WHEAT CEREAL
- MOM — LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS vs Associated Wholesale Grocers — ORGANIC STEEL CUT OATS
- MOM — LIGHTLY SWEETENED WHEATFULS WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS vs Associated Wholesale Grocers — ORGANIC INSTANT OATMEAL, MAPLE SPICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.