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Meijer — CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH

Cereal Meijer, Inc. Branded
400 Calories
3.3g Protein
86.7g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 86.7g 32%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 7mcg 35%
Calcium 0mg 0%
Iron 30mg 167%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 86.7g 91%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 30 MG 167%
Potassium, K 117 MG 2%
Sodium, Na 800 MG 35%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — SWEETENED RICE CEREAL WITH MARSHMALLOWS 379 3.5g 89.7g 1.7g Post Consumer — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g Post Consumer — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR 382 7.3g 83.6g 1.8g Post Consumer — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g Post Consumer — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY 345 9.1g 81.8g 1.8g Post Consumer — HONEY GRAHAM TOASTERS CEREAL, HONEY 433 3.3g 83.3g 10g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH

Meijer Crazy Crunch Sweetened Corn and Oat Cereal is a private-label ready-to-eat breakfast cereal sold under the Meijer store brand by Meijer, Inc., headquartered in Grand Rapids, Michigan. This product is a store-brand analog to corn-puff cereals with caramel coating characteristics, combining corn flour and wholegrain oat flour with brown sugar syrup for a sweet, crunchy puff format.

Corn flour is the primary grain ingredient. Sugar and brown sugar syrup provide sweetness with mild caramel notes. Wholegrain oat flour — described as including the oat bran — contributes whole grain content. A fat blend of coconut oil, canola oil, and/or partially hydrogenated soybean oil provides frying or coating fat. The presence of partially hydrogenated soybean oil indicates a potential trans fat source, representing a legacy or pre-2018 GRAS-revocation formulation. Yellow 5 and Yellow 6 artificial dyes provide the characteristic color. Soy lecithin serves as an emulsifier. The fortification package covers vitamins B1, B2, B3, B6, B12, A, C, D, reduced iron, and zinc.

Nutritionally, per 100 grams this cereal provides 400 calories, 3.33 g protein, 86.67 g carbohydrates, and 5 g fat, with 3.30 g dietary fiber. Allergens include soy (lecithin) and oats (depending on cross-contact assessment). Not suitable for soy-free diets. Contains partially hydrogenated oil (potential trans fat source) and artificial dyes Yellow 5 and Yellow 6.

Ingredients

CORN FLOUR, SUGAR, BROWN SUGAR SYRUP, WHOLEGRAIN OAT FLOUR (INCLUDES THE OAT BRAN), COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YELLOW 5 & 6, SOY LECITHIN. VITAMIN & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Dietary Information

Notable micronutrients in CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH include Vitamin B-12 (208% DV) , Iron, Fe (167% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH

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