Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Meijer, CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH

Cereal Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
3.3g Protein
86.7g Carbs
5g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 86.7g 91%
Fat 5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 86.7g 32%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 7mcg 35%
Calcium 0mg 0%
Iron 30mg 167%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 30 MG 167%
Potassium, K 117 MG 2%
Sodium, Na 800 MG 35%
Zinc, Zn 12.5 MG 114%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH

Meijer Crazy Crunch leans on corn flour and whole grain oat flour, bound together with sugar, brown sugar syrup, and a blend of oils that may include partially hydrogenated soybean oil. The oil mix raises a flag for those avoiding trans fats, and the overall carbohydrate profile skews heavily toward sugar and starch with minimal fiber. The caramel-like sweetness from the brown sugar syrup is the dominant flavor note, and Yellow 5 and 6 round out the appearance. Fortified with B vitamins and iron.

Ingredients

CORN FLOUR, SUGAR, BROWN SUGAR SYRUP, WHOLEGRAIN OAT FLOUR (INCLUDES THE OAT BRAN), COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YELLOW 5 & 6, SOY LECITHIN. VITAMIN & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Dietary Information

Notable micronutrients in CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH include Vitamin B-12 (208% DV) , Iron, Fe (167% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH

See how Meijer, CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH
Hi! Ask me anything about CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH, nutrition, recipes, health benefits, or meal ideas.