CRAZY CRUNCH SWEETENED CORN & OAT CEREAL vs FRUITY DYNO-BITES FLAVORED CEREAL
Nutrition comparison per 100 g serving
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CRAZY CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 19 nutrient categories
CRAZY CRUNCH SWEETENED CORN & OAT CEREAL: 9
vs
FRUITY DYNO-BITES FLAVORED CEREAL: 6
(4 ties)
Overview
| Nutrient | CRAZY CRUNCH SWEETENED CORN & OAT CEREAL | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 86.7 g | 88.9 g | |
| Fat | 5 g | 2.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY CRUNCH SWEETENED CORN & OAT CEREAL | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 22.2 MG | |
| Riboflavin | 1.4 MG | 1.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 15 UG | |
| Vitamin B-6 | 1.7 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | CRAZY CRUNCH SWEETENED CORN & OAT CEREAL | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 30 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 56 MG | |
| Sodium, Na | 800 MG | 639 MG | |
| Zinc, Zn | 12.5 MG | 4.2 MG |