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Associated Wholesale Grocers, STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% | |
| Vitamin B-12 | 4 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 28 MG | 156% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 10 MG | 91% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Rich source of Zinc, Zn (91% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Best Choice frosted shredded wheat in strawberry. The wheat base is whole grain and brings useful fiber, but sugar is the second ingredient and it is colored with Red 40 and Blue 1 and preserved with BHT, with artificial flavor in the mix. A sweetened, dyed cereal rather than a plain one.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), FOLIC ACID, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12
Dietary Information
STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT include Vitamin B-12 (167% DV) , Iron, Fe (156% DV) , Zinc, Zn (91% DV) , Thiamin (83% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT gets 10% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
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