Meijer — APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 15.2 MG | 95% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 4.6 UG | 190% | |
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 303 MG | 23% | |
| Iron, Fe | 27.3 MG | 152% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 455 MG | 20% | |
| Zinc, Zn | 11.4 MG | 103% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (152% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (103% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES
Meijer Apple Crunchies Sweetened Multi-Grain Cereal is a ready-to-eat breakfast cereal produced under the Meijer private-label brand by Meijer, Inc., the Michigan-based Midwest US supercenter chain. This product is an apple-flavored, lightly sweetened multi-grain puffed cereal categorized under the cereal food group. It is a store-brand equivalent to national brand apple-flavored multi-grain breakfast cereals.
Corn, wheat, and whole grain oat flour form the multi-grain base of this cereal. Sugar and corn syrup are early in the ingredient list, reflecting moderate to high added sugar content. Apple juice concentrate and dried apples provide fruit-based flavor. Natural flavor and cinnamon round out the taste. The cereal contains four artificial food dyes: Yellow 6, Red 40, Yellow 5, and Blue 1, which are common in vividly colored breakfast cereals. BHT serves as a synthetic antioxidant preservative. A comprehensive vitamin and mineral fortification blend is included, covering thiamin, riboflavin, niacin, B6, B12, folic acid, vitamins A, C, and D, calcium carbonate, reduced iron, and zinc oxide.
Per 100 grams, this cereal provides 394 calories, 3.03 g of fat, 87.88 g of carbohydrates, 3.03 g of protein, and 3 g of dietary fiber. The macronutrient profile is predominantly carbohydrate-driven, as is typical for puffed multi-grain cereals. The product contains wheat and oat ingredients and is not appropriate for gluten-free diets. Artificial dyes are present and may be relevant for consumers avoiding synthetic colorings.
Ingredients
CORN, WHEAT AND WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, SALT, APPLE JUICE CONCENTRATE, DRIED APPLES, NATURAL FLAVOR, MILLED CORN, MODIFIED CORN STARCH, CINNAMON, YELLOW 6, BAKING SODA, RED 40, YELLOW 5, BLUE 1. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN D, CALCIUM CARBONATE, REDUCED IRON, ZINC (ZINC OXIDE).
Dietary Information
Notable micronutrients in APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES include Vitamin B-12 (190% DV) , Iron, Fe (152% DV) , Zinc, Zn (103% DV) , Riboflavin (99% DV) , and Niacin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES gets 3% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer — APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES
See how Meijer — APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES compares to other foods in terms of nutrition:
- Meijer — APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES vs B&G Foods North America — ORIGINAL FLAVOR INSTANT HOT CEREAL, ORIGINAL
- Meijer — APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES vs Wal-Mart — MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Meijer — APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES vs Ambassador Cards — CORN CEREAL
- Meijer — APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCHIES vs Meijer — WHOLE GRAIN WHEAT & BARLEY CEREAL BRAN BITS, WHOLE GRAIN WHEAT & BARLEY CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.