Know what is on your plate.
NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN
Nature's Path Organic Multigrain Raisin Hot Oatmeal is a certified organic hot cereal combining rolled oats, wheat flakes, brown rice flour, and corn meal with organic raisins and cinnamon. Per 100 g it provides 360 calories, 8 g protein, 78 g carbohydrates, 2 g fat, and a notable 8 g dietary fiber. Raisins are lightly coated with sunflower oil to prevent sticking, and sea salt rounds out the seasoning. Each serving is 50 g. The grain blend makes this a higher-fiber breakfast option than single-grain oatmeals. Suitable for vegetarians and those following plant-based diets, it contains no artificial additives and is manufactured by Nature's Path Foods, a brand known for organic grain products.
Ingredients
ROLLED OATS*, WHEAT FLAKES*, CANE SUGAR*, RAISINS* (COATED WITH SUNFLOWER OIL*), BROWN RICE FLOUR*, CORN MEAL*, CINNAMON*, SEA SALT.
Dietary Information
NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN gets 9% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN
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