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NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN

Cereal NATURE'S PATH FOODS, INC. Branded
360 Calories
8g Protein
78g Carbs
2g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 78g 28%
Dietary Fiber 8g 29%
Total Sugars 36g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 78g 89%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 360 MG 8%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Tops — TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS 357 10.7g 75g 5.4g Tops — CRUNCHY GRANOLA RAISIN BRAN FLAKES WITH OATS & HONEY CLUSTERS, CRUNCHY GRANOLA RAISIN BRAN 358 7.6g 83.0g 1.9g Hy-Vee — DOUBLE CRUNCH BLEND OF CORN & RICE CEREAL, DOUBLE CRUNCH 385 7.7g 87.2g 0g Tops — CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE 385 7.7g 87.2g 0g Tops — GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS 417 10.4g 72.9g 12.5g Stater Bros — FIBER ACTIVE, TOASTED CORN & WHEAT CEREAL, TOASTED CORN & WHEAT 225 7.5g 82.5g 3.8g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.

About NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN

Nature's Path Organic Multigrain Raisin Hot Oatmeal is a certified organic hot cereal combining rolled oats, wheat flakes, brown rice flour, and corn meal with organic raisins and cinnamon. Per 100 g it provides 360 calories, 8 g protein, 78 g carbohydrates, 2 g fat, and a notable 8 g dietary fiber. Raisins are lightly coated with sunflower oil to prevent sticking, and sea salt rounds out the seasoning. Each serving is 50 g. The grain blend makes this a higher-fiber breakfast option than single-grain oatmeals. Suitable for vegetarians and those following plant-based diets, it contains no artificial additives and is manufactured by Nature's Path Foods, a brand known for organic grain products.

Ingredients

ROLLED OATS*, WHEAT FLAKES*, CANE SUGAR*, RAISINS* (COATED WITH SUNFLOWER OIL*), BROWN RICE FLOUR*, CORN MEAL*, CINNAMON*, SEA SALT.

Dietary Information

NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN gets 9% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN

See how NATURE'S PATH ORGANIC, HOT OATMEAL, MULTIGRAIN RAISIN, MULTIGRAIN RAISIN compares to other foods in terms of nutrition:

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