NATURE'S PATH ORGANIC vs 100% WHOLE GRAIN ROLLED QUICK OATS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN ROLLED QUICK OATS wins in 5 out of 11 nutrient categories
NATURE'S PATH ORGANIC: 4
vs
100% WHOLE GRAIN ROLLED QUICK OATS: 5
(2 ties)
Overview
| Nutrient | NATURE'S PATH ORGANIC | 100% WHOLE GRAIN ROLLED QUICK OATS | Winner |
|---|---|---|---|
| Calories | 360 cal | 375 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 78 g | 67.5 g | |
| Fat | 2 g | 6.3 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH ORGANIC | 100% WHOLE GRAIN ROLLED QUICK OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH ORGANIC | 100% WHOLE GRAIN ROLLED QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Potassium, K | 360 MG | 375 MG | |
| Sodium, Na | 200 MG | 0 MG |