Whole — OLD-FASHIONED ROLLED OATS, OLD-FASHIONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About OLD-FASHIONED ROLLED OATS, OLD-FASHIONED
Old-fashioned rolled oats from 365 Everyday Value are made from a single organic ingredient, making them one of the most honest items in the breakfast aisle. They provide substantial dietary fiber, a solid amount of plant protein, and complex carbohydrates that sustain energy. The format is versatile whether cooked into porridge, baked into granola bars, or stirred into overnight oats.
Ingredients
ORGANIC ROLLED OATS.
Dietary Information
OLD-FASHIONED ROLLED OATS, OLD-FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD-FASHIONED ROLLED OATS, OLD-FASHIONED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, OLD-FASHIONED ROLLED OATS, OLD-FASHIONED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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