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BLACK JEWELL, MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Black Jewell LLC Branded
370 Calories
11.1g Protein
74.1g Carbs
5.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 74.1g 27%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 74.1g 82%
Fat 5.6g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 4 MG 22%
Sodium, Na 19 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT 400 10g 63.3g 15g Topco Associates — ROASTED & SALTED SHELLED SUNFLOWER SEEDS, ROASTED & SALTED 600 20g 23.3g 50g Topco Associates — DRY ROASTED & SALTED PISTACHIOS IN SHELL 567 20g 26.7g 46.7g Topco Associates — ROASTED & SALTED WHOLE CASHEWS 567 16.7g 30g 46.7g Topco Associates — ROASTED & SALTED SHELLED SUNFLOWER SEEDS, ROASTED & SALTED 600 20g 23.3g 50g Topco Associates — ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About BLACK JEWELL, MICROWAVE POPCORN

Black Jewell Microwave Popcorn from Black Jewell LLC is made from a single ingredient: black jewell popcorn. Each 27g serving provides 370 calories, 11.11g of protein, 74.07g of carbs, 5.56g of fat, and 11.1g of fiber — an extremely low-fat, high-protein, and excellent source of dietary fiber for a microwave popcorn.

Ingredients

POPCORN.

Dietary Information

BLACK JEWELL, MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK JEWELL, MICROWAVE POPCORN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, BLACK JEWELL, MICROWAVE POPCORN gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK JEWELL, MICROWAVE POPCORN

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