Aldi, CHOPPED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CHOPPED PECANS
Southern Grove chopped pecans are a single-ingredient shelled nut product. Each 28g serving delivers 714 kcal, 10.7g protein, 14.3g carbs, 71.4g fat, and 10.7g fiber, making pecans one of the most calorie-dense and fiber-rich nuts, ideal for baking and snacking.
Ingredients
SHELLED PECANS.
Dietary Information
CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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