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Know what is on your plate.

Meijer, ROASTED AND SALTED CALIFORNIA PISTACHIOS WITH SEA SALT, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 1 MG 83%
Vitamin B-6 1.1 MG 63%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 114 MG 27%
Phosphorus, P 536 MG 43%
Potassium, K 1,036 MG 22%
Sodium, Na 429 MG 19%
Zinc, Zn 2.1 MG 19%
Copper, Cu 1.4 MG 159%
Selenium, Se 10 UG 18%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Potassium, K (22% DV).

About ROASTED AND SALTED CALIFORNIA PISTACHIOS WITH SEA SALT, ROASTED AND SALTED

California pistachios roasted and finished with sea salt, nothing else on the label. A 28 gram serving is dense at 571 calories, 21.43g protein, 46.43g fat and 10.7g fiber, with 28.57g carbs, reflecting the nut's naturally high fat and protein content.

Ingredients

CALIFORNIA PISTACHIOS, SEA SALT.

Dietary Information

ROASTED AND SALTED CALIFORNIA PISTACHIOS WITH SEA SALT, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED CALIFORNIA PISTACHIOS WITH SEA SALT, ROASTED AND SALTED include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Phosphorus, P (43% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED AND SALTED CALIFORNIA PISTACHIOS WITH SEA SALT, ROASTED AND SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, ROASTED AND SALTED CALIFORNIA PISTACHIOS WITH SEA SALT, ROASTED AND SALTED

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