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Rite Aid, UNSALTED RAW HALVES & PIECES WALNUTS, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 161 MG | 38% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (38% DV).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
- Rich source of Manganese, Mn (174% of Daily Value per 100g).
About UNSALTED RAW HALVES & PIECES WALNUTS, UNSALTED
Big Win unsalted raw walnut halves and pieces contain 643 calories per 28g serving with 14g protein, 64g fat, and 7g fiber. Made from 100% raw walnuts with no salt or additives, they are a clean, minimally processed nut rich in omega-3 fatty acids and antioxidants.
Ingredients
WALNUTS.
Dietary Information
UNSALTED RAW HALVES & PIECES WALNUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED RAW HALVES & PIECES WALNUTS, UNSALTED include Manganese, Mn (174% DV) , Copper, Cu (159% DV) , and Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, UNSALTED RAW HALVES & PIECES WALNUTS, UNSALTED gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rite Aid, UNSALTED RAW HALVES & PIECES WALNUTS, UNSALTED
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