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Know what is on your plate.

Bedware Unlimited, R/S PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Bedware Unlimited Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
14.3g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 28.6g 32%
Fat 46.4g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About R/S PISTACHIOS

California Flavored Nuts R/S Pistachios from Bedware Unlimited are roasted and salted in-shell pistachios with garlic powder added for savory depth. Per 100g, they deliver 571 calories, 14.3g protein, 28.6g carbohydrates, and 46.4g fat, with a notable 10.7g fiber. The ingredient list is minimal: pistachios, garlic powder, and salt. Pistachios are a good source of plant-based protein and monounsaturated fats. These are appropriate for most snacking contexts and fit gluten-free, plant-based, and keto-adjacent diets depending on portion size relative to carbohydrate targets.

Ingredients

ROASTED PISTACHIOS, GARLIC POWDER, & SALT

Dietary Information

R/S PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, R/S PISTACHIOS gets 10% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bedware Unlimited, R/S PISTACHIOS

See how Bedware Unlimited, R/S PISTACHIOS compares to other foods in terms of nutrition:

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