Know what is on your plate.
Terrafina, CRANBERRY HEALTH MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CRANBERRY HEALTH MIX
Pedler's Pantry Cranberry Health Mix combines cranberries, golden and black raisins, almonds, walnuts, pepitas, roasted peanuts, and sunflower seeds. Per 28g serving: 443 calories, 25g fat, 50g carbs, 10.7g protein, and 7.1g fiber. A well-rounded trail mix with fruit and nuts providing protein, fiber, and a range of fats. Good for desk snacking or lunch boxes.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (SUNFLOWER OIL, SULPHUR DIOXIDE). BLACK RAISINS (SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS, ROASTED PEANUTS (CANOLA OIL), SUNFLOWER SEEDS.
Dietary Information
CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 443 calories per 100 grams, CRANBERRY HEALTH MIX gets 10% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Terrafina, CRANBERRY HEALTH MIX
See how Terrafina, CRANBERRY HEALTH MIX compares to other foods in terms of nutrition:
- Terrafina, CRANBERRY HEALTH MIX vs Supervalu, ESSENTIAL EVERYDAY, PARTY PEANUTS, SEA SALT, SEA SALT
- Terrafina, CRANBERRY HEALTH MIX vs Safeway, ALMOND ORCHARD DELIGHT TRAIL MIX, ALMOND ORCHARD DELIGHT
- Terrafina, CRANBERRY HEALTH MIX vs Snyder's-Lance, DIAMOND, SHAKE & SPOON, CHOPPED WALNUT
- Terrafina, CRANBERRY HEALTH MIX vs Snyder's-Lance, SHAKE & SPOON, FINELY DICED WALNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.