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Terrafina — CRANBERRY HEALTH MIX

Popcorn, Peanuts, Seeds & Related Snacks Terrafina LLC Branded
443 Calories
10.7g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 443
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 58%
Fat 25g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 7 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Rite Aid — DREAMHOUSE FINE FOODS, GOURMET COOKIE DOUGH TRAIL MIX, CHOCOLATE CHIP, CHOCOLATE CHIP 467 10g 56.7g 26.7g Rite Aid — BIG WIN, RAW HALVES PECANS, UNSALTED, UNSALTED 679 10.7g 14.3g 71.4g Rite Aid — BIG WIN, FLAVORED POPCORN, BUTTER, BUTTER 607 7.1g 42.9g 46.4g Very Special Chocolates — MILK CHOCOLATE, BLUEBERRY 548 7.1g 59.5g 31.0g Very Special Chocolates — PURE MILK CHOCOLATE, BLUEBERRY GREEK YOGURT, ALMOND 548 7.1g 59.5g 31.0g Wonderful Pistachios & Almonds — PISTACHIOS, ROASTED AND SALTED 533 20g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY HEALTH MIX

Pedler's Pantry Cranberry Health Mix combines cranberries, golden and black raisins, almonds, walnuts, pepitas, roasted peanuts, and sunflower seeds. Per 28g serving: 443 calories, 25g fat, 50g carbs, 10.7g protein, and 7.1g fiber. A well-rounded trail mix with fruit and nuts providing protein, fiber, and a range of fats. Good for desk snacking or lunch boxes.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (SUNFLOWER OIL, SULPHUR DIOXIDE). BLACK RAISINS (SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS, ROASTED PEANUTS (CANOLA OIL), SUNFLOWER SEEDS.

Dietary Information

CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 443 calories per 100 grams, CRANBERRY HEALTH MIX gets 10% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Terrafina — CRANBERRY HEALTH MIX

See how Terrafina — CRANBERRY HEALTH MIX compares to other foods in terms of nutrition:

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