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Pinnacle — BIRDS EYE, STIR-FRY VEGETABLES

Frozen Vegetables Pinnacle Foods Group LLC Branded
60 Calories
2.7g Protein
10.7g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 20%
Carbs 10.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 20 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
HANOVER, BEAN ESSENTIALS, PINK BEANS 156 7.8g 28.9g 0g Emedia — BROCCOLI VEGGIE PUREE 28 1.1g 2.8g 1.8g United Natural — CHOPPED KALE 29 2.4g 4.7g 0g Taylor Fresh — EARTHBOUND FARM, ORGANIC SWEET CORN 82 2.4g 18.8g 0.6g GOYA, CALABAZA SQUASH 229 3.5g 52.9g 0g Gracekennedy Foods (USA) — LA FE, SOUP MIX VEGETABLES 62 2.5g 12.5g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).

About BIRDS EYE, STIR-FRY VEGETABLES

Birds Eye Stir-Fry Vegetables by Pinnacle Foods is a frozen vegetable blend containing asparagus, carrots, cooked enriched macaroni, green beans, and cauliflower. At 60 calories per 100g with 10.7g carbs and 2.7g protein, it offers a quick and convenient mix for stir-fry meals needing minimal preparation.

Ingredients

ASPARAGUS, CARROTS, COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, CAULIFLOWER.

Dietary Information

BIRDS EYE, STIR-FRY VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, BIRDS EYE, STIR-FRY VEGETABLES gets 18% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — BIRDS EYE, STIR-FRY VEGETABLES

See how Pinnacle — BIRDS EYE, STIR-FRY VEGETABLES compares to other foods in terms of nutrition:

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