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Taylor Fresh — EARTHBOUND FARM, ORGANIC SWEET CORN

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
82 Calories
2.4g Protein
18.8g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 18.8g 86%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hanover — MIXED VEGETABLE 71 3.5g 12.9g 0g Hanover — PETITE BROCCOLI FLORETS 29 2.4g 3.5g 0g Giant Eagle — PETITE BROCCOLI FLORETS 35 1.2g 4.7g 0g Topco Associates — MIXED VEGETABLES 67 2.2g 11.1g 0g Supervalu — STEAMY VEGETABLES SWEET PEAS 79 5.6g 13.5g 0g Supervalu — FORDHOOK LIMA BEANS 114 6.8g 20.5g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About EARTHBOUND FARM, ORGANIC SWEET CORN

A single-ingredient frozen vegetable product from Earthbound Farm (Taylor Fresh Foods), consisting solely of certified organic sweet corn with no added salt, seasonings, or preservatives. Per 100g it provides roughly 82 calories, 2.4g protein, 18.8g carbs, and 0.6g fat, with 2.4g fiber. Gluten-free, dairy-free, vegan, and certified organic, it is one of the cleanest options in the frozen vegetable category. Earthbound Farm is a well-established organic produce brand. Versatile for use in salads, grain bowls, soups, or as a side dish. A good source of dietary fiber and naturally occurring sugars without any additives.

Ingredients

ORGANIC SWEET CORN

Dietary Information

EARTHBOUND FARM, ORGANIC SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, EARTHBOUND FARM, ORGANIC SWEET CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh — EARTHBOUND FARM, ORGANIC SWEET CORN

See how Taylor Fresh — EARTHBOUND FARM, ORGANIC SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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