Pinnacle — BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
About BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH
Birds Eye Steamfresh Creamed Spinach contains 79 calories, 4.39g carbs, 3.51g protein, and 4.39g fat per 100g. Spinach is combined with a sauce made from half-and-half, butter, parmesan cheese, and corn starch, seasoned simply with garlic powder and spices. Low in carbohydrates relative to many frozen sides, it works well as a keto-friendly vegetable dish or a classic steakhouse-style accompaniment.
Ingredients
SPINACH, SAUCE (WATER, HALF AND HALF [MILK, CREAM], BUTTER [CREAM, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES], CORN STARCH, GARLIC POWDER, SALT, XANTHAN GUM, SPICES).
Dietary Information
BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH gets 18% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
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