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Karabetian Import & Export, TAZAH, TARO ROOT & SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (31% DV).
About TAZAH, TARO ROOT & SPICES
Tazah Taro Root and Spices is a frozen taro root product with a single ingredient listed. A 100g serving provides 80 calories, 2g protein, 19g carbs, and 2g fiber. Taro has a starchy, slightly nutty flavor that absorbs surrounding seasonings well. Boil, steam, or fry from frozen and use in soups, stews, curries, or as a substitute for potato in side dishes.
Ingredients
TARO ROOT
Dietary Information
TAZAH, TARO ROOT & SPICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TAZAH, TARO ROOT & SPICES include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, TAZAH, TARO ROOT & SPICES gets 10% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Karabetian Import & Export, TAZAH, TARO ROOT & SPICES
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