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Alanric Food Distributors, BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ
A bag of pure durum wheat semolina, the coarse-ground flour used to make fresh pasta, gnocchi or bread at home. Nothing else is in it. Per 30 gram serving: 333 calories, 13.33 grams protein, no fat, 70 grams carbs and 3.30 grams fiber, numbers consistent with a plain milled wheat product before cooking.
Ingredients
DURUM WHEAT SEMOLINA
Dietary Information
BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Alanric Food Distributors, BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ
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