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Alanric Food Distributors — BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ

Other Grains & Seeds Alanric Food Distributors, Inc. Branded
333 Calories
13.3g Protein
70g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 70g 84%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 117 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Bergin Nut — ORGANIC BLACK CHIA SEED 488 16.3g 44.2g 30.2g Badia Spices — WHOLE TRILOGY HEALTH SEEDS 389 22.2g 27.8g 44.4g Badia Spices — WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP 556 22.2g 27.8g 44.4g Eillien's Candies — NATURALLY CHIA SEED 500 14.7g 44.1g 32.4g CVS Pharmacy — COLD MILLED GROUND FLAXSEEDS 500 21.4g 35.7g 35.7g CVS Pharmacy — RAW BLACK CHIA SEEDS 500 25g 41.7g 25g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ

BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

DURUM WHEAT SEMOLINA

Dietary Information

BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Alanric Food Distributors — BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ

See how Alanric Food Distributors — BELLINO DURUM WHEAT SEMOLINA, 17.6 OZ compares to other foods in terms of nutrition:

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