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Kellogg, BEARLY PROCESSED GRANOLA BLUE BEARY FLAX, BLUE BEARY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BEARLY PROCESSED GRANOLA BLUE BEARY FLAX, BLUE BEARY
Bear Naked Blue Beary Flax Granola is marketed as minimally processed, with whole grain oats as the primary ingredient. Dried blueberries, flax seeds, honey, oat bran, agave syrup, and brown rice syrup make up the blend, with natural lemon flavor and spices. Per 100g: 433 kcal, 10g protein, 73.3g carbs, 11.7g fat, 6.7g fiber. The flax seed addition provides omega-3 fatty acid content. Honey and multiple syrup sources make it moderately high in sugar. Suitable for breakfast over yogurt or milk, or eaten as a snack. Not gluten-free due to oat content; contains no artificial ingredients.
Ingredients
OUR BEARLY PROCESSED INGREDIENTS: WHOLE GRAIN OATS, HONEY, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), FLAX SEEDS, CANOLA OIL, OAT BRAN, AGAVE SYRUP, DRIED CANE SYRUP, BROWN RICE SYRUP, NATURAL LEMON FLAVOR, SPICES.
Dietary Information
BEARLY PROCESSED GRANOLA BLUE BEARY FLAX, BLUE BEARY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BEARLY PROCESSED GRANOLA BLUE BEARY FLAX, BLUE BEARY gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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