BEARLY PROCESSED GRANOLA BLUE BEARY FLAX vs FRENCH VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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FRENCH VANILLA ALMOND GRANOLA wins in 5 out of 11 nutrient categories
BEARLY PROCESSED GRANOLA BLUE BEARY FLAX: 2
vs
FRENCH VANILLA ALMOND GRANOLA: 5
(4 ties)
Overview
| Nutrient | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 415 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 73.3 g | 69.8 g | |
| Fat | 11.7 g | 11.3 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |