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Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz

Processed Cereal Products BEAR NAKED FOODS Branded
467 Calories
9.8g Protein
61.2g Carbs
23.2g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 61.2g 22%
Dietary Fiber 8.2g 29%
Total Sugars 16.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 50.4mg 4%
Iron 3mg 17%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 10%
Carbs 61.2g 65%
Fat 23.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50.4 MG 4%
Iron, Fe 3 MG 17%
Magnesium, Mg 104 MG 25%
Phosphorus, P 288 MG 23%
Potassium, K 314 MG 7%
Sodium, Na 7 MG 0%
Zinc, Zn 2.4 MG 22%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Cheerios Cereal 385 11.5g 73.1g 5.8g GENERAL MILLS — Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar 422 6.7g 55.6g 20g GENERAL MILLS — Cascadian Farm Organic Oats and Honey Crunchy Granola Bar 475 10g 67.5g 17.5g GENERAL MILLS — Cascadian Farm Organic Peanut Butter Crunchy Granola Bar 475 10g 65g 20g GENERAL MILLS — Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar 467 8.9g 51.1g 24.4g GENERAL MILLS — Nature Valley Almond Butter Chocolate Layered Granola Nut Bar 487 10.3g 53.9g 25.6g

Nutrition Highlights

  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (22% DV).

About Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz

Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 61.2g of carbohydrates, and 23.2g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: Whole grain oats, honey, expeller pressed canola oil, banana chips (bananas, coconut oil, sugar), coconut, oat bran, almonds, walnuts, maple syrup, brown rice, banana puree, ground flax seeds, natural flavors.

Dietary Information

Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz include Magnesium, Mg (25% DV) , Phosphorus, P (23% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz

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