Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz vs Cascadian Farm Organic Oats and Honey Crunchy Granola Bar
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz wins in 9 out of 14 nutrient categories
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz: 9
vs
Cascadian Farm Organic Oats and Honey Crunchy Granola Bar: 3
(2 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 9.8 g | 10 g | |
| Carbs | 61.2 g | 67.5 g | |
| Fat | 23.2 g | 17.5 g | |
| Fiber | 8.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 50.4 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Magnesium, Mg | 104 MG | 0 MG | |
| Phosphorus, P | 288 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 7 MG | 275 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |