Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz vs Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar wins in 7 out of 14 nutrient categories
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz: 5
vs
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 7
(2 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 467 cal | 422 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 61.2 g | 55.6 g | |
| Fat | 23.2 g | 20 g | |
| Fiber | 8.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 50.4 MG | 89 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Magnesium, Mg | 104 MG | 0 MG | |
| Phosphorus, P | 288 MG | 0 MG | |
| Potassium, K | 314 MG | 689 MG | |
| Sodium, Na | 7 MG | 0 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |