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Know what is on your plate.

Idahoan, BACON & RANCH PREMIUM POTATOES, BACON & RANCH

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
10.3g Protein
72.4g Carbs
5.2g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 12%
Carbs 72.4g 82%
Fat 5.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 2,069mg 90%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0mg 0%
Potassium 721mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 721 MG 15%
Sodium, Na 2,069 MG 90%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About BACON & RANCH PREMIUM POTATOES, BACON & RANCH

Idahoan Bacon and Ranch Premium Potatoes are dehydrated Idaho potato slices with a ranch-flavored sauce mix and bacon topping included. Per 100g dry the mix provides 379 calories, 10.3g protein, 72.4g carbohydrates, 5.2g fat, and 3.4g fiber. The ranch mix contains whey, sour cream solids, garlic, spices, and natural smoke flavor. Rehydrate and simmer for a creamy side dish ready in minutes.

Ingredients

IDAHO POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), RANCH SAUCE MIX [MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, CORN STARCH, WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SUGAR, NATURAL & ARTIFICIAL FLAVORS (MILK), SOUR CREAM (CULTURED CREAM AND NONFAT DRY MILK), NATURAL SMOKE FLAVOR, SPICES, SODIUM BICARBONATE, LACTIC ACID, CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM, RICE STARCH, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTICAKING AGENT)], BACON TOPPING [BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY)].

Dietary Information

Notable micronutrients in BACON & RANCH PREMIUM POTATOES, BACON & RANCH include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, BACON & RANCH PREMIUM POTATOES, BACON & RANCH gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Idahoan, BACON & RANCH PREMIUM POTATOES, BACON & RANCH

See how Idahoan, BACON & RANCH PREMIUM POTATOES, BACON & RANCH compares to other foods in terms of nutrition:

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