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Jumbo, BACON RANCH CHICKEN SALAD ON 9 GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About BACON RANCH CHICKEN SALAD ON 9 GRAIN
Fresh and Local Bacon Ranch Chicken Salad on 9 Grain provides 240 calories per 263g serving with 11.4g protein, 29.7g carbohydrates, 7.98g fat, and 2.7g fiber. The 9-grain bread uses a blend including steel cut wheat, steel cut oats, barley, triticale, rye, amaranth, and flaxseed, sweetened with high fructose corn syrup, honey, raisin juice concentrate, and molasses. The chicken salad combines cooked white meat chicken with light mayonnaise dressing, celery, bacon cured with sodium nitrite, water chestnuts, Dijon mustard, and a ranch-style seasoning mix containing buttermilk powder and dried garlic.
Ingredients
ENRICHED BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MATLED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, BREAD MIX (STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAXSEED, TOASTED WHEAT GERM, CORN MEAL), WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HONEY, RAISIN JUICE CONCENTRATE, MOLASSES, SUNFLOWER SEEDS, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYIATE, ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR)., BACON RANCH CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, LIGHT MAYONNAISE DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT), CELERY, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING), WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), GLUCONO DELTA LACTONE, SEASONING (SALT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SUGAR, XANTHAN GUM, SPICES, PARSLEY, YEAST EXTRACT (CONTAINS NATURAL FLAVOR), DRY BUTTERMILK, CANOLA OIL), ONION, GUM ARABIC)..
Calorie Breakdown
At 240 calories per 100 grams, BACON RANCH CHICKEN SALAD ON 9 GRAIN gets 19% of its calories from protein, 49% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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