BACON RANCH CHICKEN SALAD ON 9 GRAIN vs GARDEN CUCUMBER DILL
Nutrition comparison per 100 g serving
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BACON RANCH CHICKEN SALAD ON 9 GRAIN wins in 5 out of 10 nutrient categories
BACON RANCH CHICKEN SALAD ON 9 GRAIN: 5
vs
GARDEN CUCUMBER DILL: 4
(1 ties)
Overview
| Nutrient | BACON RANCH CHICKEN SALAD ON 9 GRAIN | GARDEN CUCUMBER DILL | Winner |
|---|---|---|---|
| Calories | 240 cal | 274 cal | |
| Protein | 11.4 g | 6.5 g | |
| Carbs | 29.7 g | 43.6 g | |
| Fat | 8.0 g | 8.1 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH CHICKEN SALAD ON 9 GRAIN | GARDEN CUCUMBER DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.7 MG |
Minerals
| Mineral | BACON RANCH CHICKEN SALAD ON 9 GRAIN | GARDEN CUCUMBER DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 433 MG | 548 MG |