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Know what is on your plate.

Walgreens, SANDWICH, APPLE CRANBERRY TUNA

Prepared Subs & Sandwiches Walgreens Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

194 Calories
12.3g Protein
25.1g Carbs
6.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.3g 28%
Carbs 25.1g 58%
Fat 6.2g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 322mg 14%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2.2g 8%
Total Sugars 5.7g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 322 MG 14%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.

About SANDWICH, APPLE CRANBERRY TUNA

Good and Delish Apple Cranberry Tuna Sandwich from Walgreens provides 194 calories per 227g serving, with 12.33g of protein, 25.11g of carbohydrates, and 6.17g of fat. The 7-grain bread, light mayonnaise, tuna, dried cranberries, apple, and celery combination delivers 2.2g of fiber and a balance of protein and complex carbohydrates.

Ingredients

7 GRAIN BREAD (ENRICHED FLOUR, WATER, WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, SESAME SEEDS, FLAX SEEDS, BROWN SUGAR, ROLLED OATS, CONTAINS LESS THAN 2% OF: SALT, YEAST, ASCORBIC ACID ADDED A DOUGH CONDITIONER), APPLE, CRANBERRY TUNA (TUNA, LIGHT MAYONNAISE [WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, {CORN, POTATOES,}, EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE, SORBIC ACID, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY}, NATURAL FLAVOR, VITAMIN E], CELERY, DRIED SWEET CRANBERRIES, APPLES [APPLES, LEMON JUICE], SCALLIONS, LEMON JUICE, SUGAR, MINT, BLACK PEPPER), LETTUCE.

Calorie Breakdown

At 194 calories per 100 grams, SANDWICH, APPLE CRANBERRY TUNA gets 25% of its calories from protein, 52% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Walgreens, SANDWICH, APPLE CRANBERRY TUNA

See how Walgreens, SANDWICH, APPLE CRANBERRY TUNA compares to other foods in terms of nutrition:

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