Hearthside, HAM & SWISS CHEESE SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 206 MG | 16% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 659 MG | 29% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- Good source of Sodium, Na (29% DV).
About HAM & SWISS CHEESE SUB
Ham and Swiss Cheese Sub from Hearthside USA is a fully prepared sandwich with black forest ham, Swiss cheese, and an enriched unbleached wheat flour bun. A 170g serving provides 229 calories, 15.88g of protein, 23.53g of carbs, and 7.65g of fat, a balanced, high-protein deli sub with minimal fat.
Ingredients
BUN (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF: ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), BLACK FOREST HAM (CURED WITH: WATER, HONEY, SALT, LESS THAN 2% OF: MODIFIED FOOD STARCH, DEXTROSE, VINEGAR, SODIUM PHOSPHATE, SODIUM NITRITE, AND SODIUM ERYTHORBATE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Dietary Information
Notable micronutrients in HAM & SWISS CHEESE SUB include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, HAM & SWISS CHEESE SUB gets 28% of its calories from protein, 41% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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